Amy Duffy-BarnesJul 20, 20233 min readEmbracing Diversity: The Empowering Benefits of Neurodiversity-Affirming TherapyHeartstone Guidance Center is a group of neurodivergent therapists providing neurodiversity-affirming therapy to other neurodivergent...
Amy Duffy-BarnesJul 19, 20233 min readThe Journey of Deconstructing and Reclaiming the Neurodivergent SelfUnderstanding False Self Constructs: False self constructs are external masks and personas that neurodivergent individuals adopt to fit...
Amy Duffy-BarnesApr 14, 20234 min readA Neurodivergent's Guide to EF: An In-Depth Look at Different Types of Executive Functioning SkillsExecutive functioning skills are a collection of cognitive processes that are responsible for managing and regulating our thoughts,...